Focus on the Present

Embrace Mindfulness for a Happier and Healthier Life

man sitting on cliff
man sitting on cliff
First of all

Welcome to Focus on the Present

Discover the power of mindfulness and learn how to live in the present moment. Our premier course at the Gratitude Academy will guide you on a transformative journey towards a more fulfilling life.

And let's not forget

Experience the numerous benefits of practicing mindfulness, including reduced stress, improved focus, increased self-awareness, and enhanced overall well-being. Join our mindfulness course at the Gratitude Academy and start your journey towards a more fulfilling life.

gray rocks on seashore during daytime
gray rocks on seashore during daytime

Discover the transformative effects of mindfulness and learn how to fully embrace the present moment. Our expert instructors at the Gratitude Academy will guide you on a journey towards a happier and healthier life.

Benefits of Mindfulness

About Focus on the Present

At Focus on the Present, we believe in the transformative power of mindfulness. Our mission is to help individuals embrace mindfulness and incorporate it into their daily lives for a happier and healthier existence.

Embrace the present, embrace life

At The Gratitude Academy

Contact Us